Open Space is holding their first special event of the year, this Sunday, January 8th about practices to increase our VIBRANCY.
Our energy flow is affected by a number of things but two of the most essential are Breath and the Foods we eat. We have invited two master teachers to come and share their knowledge and best practices with our open space community:
3pm – 430pm – BREATHE: AWAKEN YOUR NATURAL VITALITY ~ Special Yoga Workshop with Dagini Amba, Master Teacher of Life Divine Yoga
Make your yoga practice more juicy and revitalizing through simple breath techniques and visualizations. You will leave this class refreshed and inspired.
5pm – 7pm – SUPER-FOODS AND HIGH-VIBRATIONAL NUTRITION ~ with Steve Dickman, founder and master-mind behind High Country Kombucha.
Learn about simple nutrients that increase our vibrational frequency, and therefore our health and well being. SteveO will guide us on this journey of discovery through lecture, demonstration, discussion and TASTINGS!
Cost for each class is $12 (members $9) or $20 for both (members $16).
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